Packages
Ramadan Special
Make the most of Ramadan with our 60-minute personalised consultation, designed to help you maintain energy, enhance your health, and stay active throughout the month of fasting
What's Included:
- Expert Nutrition Advice: Learn how to balance your meals during Suhoor and Iftar for sustained energy and nourishment.
- Personalised Meal Planning: Tailored advice to suit your specific dietary needs and preferences.
- Hydration Strategies: Practical tips to stay hydrated and avoid dehydration while fasting.
- Optimising Physical Activity: Discover the best times and types of exercise to stay fit without overdoing it.
- Health Optimisation Tips: Manage common fasting challenges such as fatigue, cravings, and weight fluctuations.
Who is this for?
Anyone looking to improve their health, maintain fitness, and feel more energised during Ramadan and beyond.
The cost: £60
Nutrition Discovery
- 1-hour initial appointment and 3 reviews (30 minutes each)
- Analysis of your food diary and medical history before your initial appointment and focus on behaviour and lifestyle change
- Email support in between appointments and up to 2 weeks after your last appointment.
- Each session has a full report and plan
- Reply to chat function within 2 working days
*The 4-session package is valid for a maximum of 4 months.
The cost: £169 (reduced price)
Couple Package
- 90-minute appointment and reviews depending on your needs
- Analysis of your food diary and medical history before your initial appointment and focus on behaviour and lifestyle change
- Email support in between appointments and up to 2 weeks after your last appointment.
- Each session has a full report and plan
- Dedicated list of snacks and meal ideas for her and him to boost fertility for him and her
- Reply to chat function within 2 working days
Suitable for couples struggling with infertility and difficulty conceiving.
The cost: £99
Nutrition Revival
- 7 appointments of 1-hour virtual consultations
- Food and mood diary
- Customised list of snacks
- 5-day customised meal ideas according to personalised goals
- Analysis of your food diary and medical history
- Email support in between appointments and up to 4 weeks after your last appointment
- Each session has a full report and plan
- Reply to chat function within 2 working days
Suitable for individuals who want consistent weight loss and want to reduce the risk of diabetes in the long term.
*The Nutrition Revival package is valid for a maximum of 7 months.
The cost: £400 (reduced price)
Monthly Subscription
- 40-minute appointment every two weeks through "mobile dietitian service"
- Email support in between appointments and up to 2 weeks after your last appointment
- Each session has a full report and plan
- Reply to chat function within 1 working day
*This package is ideal for someone who is already a client of My Nutrition Balance and wants ongoing support
The cost: £80 monthly
Not found a suitable package?
If you can't see a package or service that fits in with what you're looking for, I can create one just for you.
* We don't routinely provide meal plans as they can be restrictive and cause an unhealthy relatioship with food, but we provide personalised meal ideas, recipes, simple and healthy suitable options for your lifestyle and medical condition. However, if you are keen for a meal plan, please get in touch with us and we can discuss further about it.